AIR QUALITY AND TEMPERATURE
Adequate ventilation, humidity, and temperature control increase resistance to illness and the ability to get well after sickness. In winter, dry hot air takes moisture from skin and mucous membranes. In summer, hot and humid air prevents children’s bodies from cooling off well and they tend to over-heat. Therefore, pay specific attention to the air around you.
• Keep air temperature between 65 to 75 degrees F. in the winter and between 68 and 82degrees F. in summer, if at all possible.
• Open windows in every room every day to circulate fresh air, even in the winter (except in centrally air-conditioned or ventilated buildings). Windows must be screened to prevent insects from entering. Child protective barriers must be in place to prevent a child from falling out the window.
• Offer liquids and sponge bathing in extremely hot weather to prevent overheating and dehydration. Use sprinklers outside for toddlers and preschoolers. Young children, especially infants, become dehydrated more easily than adults.
• Provide extra clothing during cold weather to maintain body heat. Ask parents to leave extra clothing or develop your own supply from unneeded hand-me-downs. (remember that shared clothing must be washed between uses by different children). Hats should never be shared.
• If you use an air conditioner, be sure that it is cleaned and serviced regularly. Air conditioners can build up molds and dust that are harmful allergens for some children and adults.
• Avoid strong odors. Some people, including children, have allergic responses to smoke, perfume, and room deodorizers.
• Never allow cigarette smoking in spaces that children will use.